How do you stay in shape while traveling? It’s hard. There isn’t always a gym available or a class you can attend. That’s why when I learned about Ladder, I knew it was a great option to share for those wanting to stay in shape while traveling!
What is Ladder? Ladder is a fitness app that connects you with a certified personal trainer that matches your personality and fitness goals. Your trainer will work with you 1-on-1 to customize your workouts, check-in and keep you motivated, and is always available to answer questions or help.
Best part? Its affordable and you can do it anywhere, no gym membership needed! Read on to learn how this fitness app is great at helping travelers and anyone who’s on the go stay in shape!
Tailored For Your Fitness Goals
Like a traditional personal trainer, you can tell your Ladder trainer your fitness goals/objectives and they will create a plan that best fits those needs. So whether you want to lose fat, gain muscle, or just feel better all around, your trainer will tailor your workouts to just that!
Customized To Your Motivation Style
Personally, I prefer a personal trainer that is going to be a good motivator for me. Others might prefer someone who will really challenge them. Ladder lets you choose.
You can also request a coach based on their specializations. For example, I chose “home gym” so I’d get matched with someone who’d be knowledgeable about creating workouts that don’t require a gym or equipment.
My trainer, Ethan, has been great! He is a certified personal trainer currently in grad school for exercise science and used to play Division 1 basketball at the University of Maine, so he know his stuff!
Easy to Follow Workouts
Ladder makes it really easy for your to go through your workouts, and I especially like getting to check the box when I finish a set!
I love that the workouts have a video that shows you exactly how to do the certain set. I find it really difficult to figure out a move just looking at it static on paper.
You Can Workout Anytime and Anywhere
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Shared why @ladderapp is such a great fitness app for travelers on the blog yesterday! @ladderapp matches you with a certified personal trainer who custom tailors workouts for your fitness goals that you can do anytime, anywhere — at a fraction of the price of a normal PT! Check out the blog (link in bio) and use code CHELFIT to get a risk free 1-week trial + 10% off your subscription after that! #ladderapp #sponsored 📸: @shellyborga
With Ladder, you don’t have to worry about making a specific class time fit into your schedule, you can access your workouts in the app anytime, anywhere!
You Can Change Your Coach
Hey sometimes it’s just not a great fit. At a typical gym, if you decide to switch personal trainers, there is always the potentially awkward run-in with your previous one (not speaking from personal experience of anything… oops).
With Ladder, if you’re trainer ends up not being a good fit, no worries! The app will rematch you with someone who better suits your needs and personality.
It Helps You Stick to Your Goals
The app helps you set “promises” or goals to keep you motivated! Plus it keeps track of how you are doing for the week too!
You Can End Your Subscription At Anytime
Not that you’ll want to, but if you find yourself wanting to cancel your subscription, you can at anytime!
I was compensated in exchange for my review of Ladder, however all opinions are truthful and my own. Post contains affiliate links.